Cassandra Ringer is currently a junior majoring in Nutrition and Dietetics at West Chester University. Years of competitive gymnastics experience sparked her interest in nutrition and overall healthy living for young adults. She is a student member of the Academy of Nutrition and Dietetics, the Collegiate and Professional Sports Dietitians Association, and West Chester University’s Student Dietetic Association. Cassandra is also a member of the West Chester University women’s gymnastics team. She is our newest blog contributor and will be providing tips and information to help young adults live and eat healthier. Welcome, Cassandra!