Delicious Rhubarb Recipes

Pinkish-red and celery like, rhubarb is actually a member of the fruit family. Available locally from mid-April through early summer, rhubarb can be incorporated into your diet in many unique ways. A rich source of phytochemicals, antioxidants, vitamins and minerals, this elusive plant is quite easy to cook with. Rhubarb is a bit bitter in flavor on it’s own so it’s often paired with spring berries to balance the flavor and add some sweetness. You can easily create a berry and rhubarb compote that can be served with your favorite warm breakfast cereal, yogurt, or alone as a mildly sweet treat. Here are five healthy recipes to get you excited about cooking with rhubarb!

5-Minute Raspberry Rhubarb and Coconut Quinoa Porridge – Katie Cavuto, MS, RD Chef of Nourish.Breathe.Thrive

Rhubarb Raspberry Oat Squares – Katie Cavuto, MS, RD, Chef of Nourish.Breathe.Thrive

Honey Stewed Strawberry Rhubarb Compote – Katie Morford, Mom’s Kitchen Handbook

Strawberry Rhubarb Chia Pudding – Debbie Murphy, RD of Dietitian Debbie Dishes

Strawberry Rhubarb Pie Smoothie – Kara Lydon, RD of The Foodie Dietitian

By: Katie Cavuto, RD

Please follow and like us:

Unite for HER and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this article. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources. Readers should be aware that the products listed in this article may change.