Tomatoes

Heirloom, Cherry, Grape and Roma, I cannot get my fill of tomatoes this time of year. Rich in fiber and lycopene, a powerful antioxidant, this sweet summer treat can usually stand alone when they are in season. My nightly routine usually includes a simple tomato salad with olive oil, salt, pepper and basil or oregano, though I am always up for a more adventurous recipe. Here are a few of my favorites to inspire you. What is your favorite way to enjoy a summer tomato?

{Nourish} Shrimp with Couscous, Saffron Roasted Tomatoes and Almonds
Caprese Potato Salad – Jenny Shea Rawn, MS, MPH, RD of My Cape Cod Kitchen
Avocado Pesto Pasta Salad – Elizabeth Shaw, MS, RDN, CLT of Shaw’s Simple Swaps
Chicken Salad Tomato Bites – Liz Weiss, MS, RDN & Janice Newell Bissex, MS, RDN of Meal Makeover Moms’ Kitchen
Tomato and Corn Farrotto – Natalie Rizzo, MS, RD of Nutrition à la Natalie

By: Katie Cavuto, RD, Chef

Nourish.Breathe.Thrive

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