Acai Bowl

Servings 2 Servings


  • Measuring cups
  • High-speed blender
  • Spatula
  • Bowls
  • Cutting board
  • Knife


  • 1 Banana frozen
  • 1/2 C Blueberries frozen
  • 1/2 C Strawberries frozen
  • 3/4 C Milk or juice use your favorite milk (dairy milk, soy, almond, etc.) or juice (apple or grape)
  • 1/2 C Plain yogurt or kefir
  • 1 C Frozen acai puree
  • Assorted toppings Nuts, seeds, fresh fruit, granola, coconut, etc.


  • Place all ingredients into the bowl of a large, high-speed blender. Blend on low, stopping intermittently to tamp down any frozen fruit chunks that are not blending well. Splash some additional milk or juice into the mix to smooth as needed. 
  • Assemble your bowls by dividing the smoothie into two. Top with all your favorite toppings. Enjoy immediately. 


Recipe adapted from The Forked Spoon