March straddles winter and early spring, bringing a mix of hearty holdovers and the first signs of fresh produce renewal. It’s a great month for lightening up meals while still embracing comfort foods. 

 

Fruits: 

  • Citrus is still strong, but March brings the end of its peak. Look for lemonslimestangerines, and grapefruit. 
  • Pineapplekiwi, and late-season apples and pears continue to shine. 
  • In warmer regions, you may even see the very first strawberries. 

 

Vegetables: 

  • The last of winter’s best: cauliflowercarrotsbeetsparsnipscabbage, and kale. 
  • And the first spring stars asparagusartichokespea shoots, and spring onions. 

 

Other: 

  • Potatoes and winter squash remain great budget-friendly staples. 
  • Fresh herbs start to reappear – like parsley, chives, and mint bring brightness to winter dishes. 
  • Microgreens and sprouts add nutrients and crunch when local produce is still limited. 

 

Recipe Inspiration: