I love bread. I love trying new bread recipes, the smell of the yeast as it rises, the anticipation when you make your first slice, and enjoying a little toast and butter with a cup of tea. For those who share my same affinity, or who are just curious about bread...
When you have cancer, it is important to empower yourself, body, mind, and spirit, with the tools that can help you navigate your diagnosis. Integrative or complementary medicine includes a range of mind-body tools that work in conjunction with standard medical...
Rich, savory salmon meets the zesty brightness of citrus and the delightful crunch of roasted nuts. Whether you're hosting a special dinner party or simply looking to elevate your weeknight meal, this dish will leave you wondering when you’ll be cooking it next!
Prepare to rethink how you feel about broccoli! This dish uses a staple of the cruciferous, cancer-protective family, and turns it into a shining side dish that will highlight your favorite main dishes. Not a fan of broccoli? Try replacing it with your favorite...
This simple nut mix can be a pantry staple, or even a party staple! Play with the recipe to make it your own by adding in your favorite nuts, seeds, herbs, and spices.
Who doesn’t love warm, creamy, butternut squash soup? Well, you will love this pumpkin soup just the same! The velvety smooth combination of coconut milk and cannellini beans along with warm spices gives us all the good feelings of fall! Pairing this soup with a...
These rosemary pumpkin pita bites are the perfect fall snack or appetizer. They have a thick texture that can hold up to any dip but are flavorful enough to eat on their own! The beautiful orange color from the pumpkin will liven up any holiday platter or...
Leave the onion and ranch dip at home! If you are looking for a dip to serve or bring to your holiday gatherings, this sweet and savory pumpkin dip is for you. Roasted pumpkin, garlic, and shallots lend to this dip’s sweetness and the finishing touch of garam masala...
Hi, my name is Erin and I love pumpkin spice. There…I said it! I think it’s the feeling of cozy, and the thoughts of fall activities and upcoming holidays that entices me to indulge in this seasonal trend. But sometimes these beverages are just too sugary for me! So,...
If you’re not already, this will turn you into a cauliflower lover. This easy recipe is quick enough to whip up anytime. Breading the cauli-steaks takes this from veggie side to hearty (but not heavy) main. Finish with a drizzle of the herby green goddess and your...
In this guacamole recipe, we'll walk you through the steps to create a fresh and flavorful batch of this classic dish that's perfect for snacking, entertaining, or enhancing your favorite Mexican-inspired meals. Get ready to indulge in the rich and creamy goodness of...
These vegetarian plantain boats are a delightful and creative dish that combines the natural sweetness of ripe plantains with a variety of flavorful vegetables. Whether you're a dedicated vegetarian or just looking to enjoy a meatless option, these plantain boats are...
White miso adds an umami flare to this traditionally sweet breakfast staple. If you’re torn between a sweet and savory breakfast option – why not have both? These miso stewed apples perfectly harmonize with the earthy oats underneath.
This vibrant side dish showcases sour sumac, perfectly pickled onions, and the sweet twinge of your favorite apple. It will be sure to be a crowd-pleaser at your fall event – with a little something for everyone!