If you’re a Unite for HER Alum or a new member to HER community, you likely know Michele and I – as your Culinary Nutrition Team – are all about educating our community about the benefit of eating more wholesome, plant-based foods. But as we always say at our Wellness Days, this does not mean we all have to become vegetarian or vegan. Many of us will continue to make animal-based protein choices alongside nourishing foods,
This year’s close of summer holiday will likely feel different compared to years past. Even so, it doesn’t mean you can’t enjoy the long weekend with a delicious mocktail made by some of the season’s best ingredients. Check out my two Labor Day mocktails that will add a little sparkle to any quiet weekend!
Author and beauty advisor Jolene Hart shares a sneak peek from her latest book, Ignite Your Light, and her favorite breakfast and evening snack!
Dips are healthy and an easy way to sneak in some veggies in your daily diet. Nutrition Consultant Michele shares her favorite recipes.
Veggie Fritters are a delicious, quick, and healthy meal idea. Nutrition Manager Erin Pellegrin RD demonstrates her favorite recipe.
Key Lime Curd is versatile and is the star of any summer dessert you may find yourself crave! In honor of their 50th anniversary, The Master’s Baker Pastry Chef Patricia Polin shares her custom recipe in a special episode of Unite for HER at Home: Summer Chef Edition. Read more