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Recipes

Curry Cauliflower & Chickpea Salad

Curry Cauliflower & Chickpea Salad

Raise your hand if you have curry powder tucked in your spice pantry but haven’t gotten around to using much of it yet. It’s okay – we’ve all been there. This recipe will fill your kitchen with the sensational aromas of curry powder and packs a protein and fiber punch...

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Cooking Methods 101: Veggies

Cooking Methods 101: Veggies

Overwhelmed with the thought of trying out a new dark leafy green? Or perhaps you’ve tried them before only to find that you didn’t enjoy the bitter taste? Let yourself be surprised with these four new, simple ideas to prepare kale and chard, giving these vitamin rich...

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Soba and Greens

Soba and Greens

This whole recipe took me less than 30 minutes to prepare! Honestly, the longest part was heating and slightly browning the frozen veggies…yes, I said frozen veggies. It’s a simple dish, that is both light and satisfying. If you’re like me, you’ll find yourself going...

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Roasted Pepper Sheet Pan Soup

Roasted Pepper Sheet Pan Soup

Talk about an easy way to get in your veggies! And this easy weeknight dinner will only taste better for lunch the next day. Get all your ingredients into the oven while the kids are finishing their homework or you squeeze in some exercise. Then by the time you’re...

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Tempeh Stir Fry

Tempeh Stir Fry

Enjoy the nutty flavors of tempeh (a fermented soybean product) paired with the fresh bite of colorful vegetables, creating a wholesome and flavorful dish that's both hearty and satisfying. Elevate your weeknight dinner routine with this quick and nutrient-dense plant...

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Tangy Tropical Smoothie

Tangy Tropical Smoothie

Transport your taste buds to a tropical paradise! Creamy, probiotic-rich kefir intertwines with a medley of exotic fruits to create a refreshing and nutritious burst of flavors. Start your day in a delicious way!  

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Cabbage Kimchi

Cabbage Kimchi

Ignite your taste buds with the vibrant flavors of homemade kimchi, a traditional Korean side dish bursting with the perfect balance of spicy, savory, and tangy notes. Befriend your gut with this crisp and refreshing accompaniment that will elevate any meal.

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