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Plantuary: Getting Started in 3 Steps

By Erin Pellegrin RD, LDN

We are officially into week two of Plantuary! Maybe you’ve seen the videos introducing our January initiative or perhaps you learned a little more about what it means to be plant-based from our blog (maybe you did both!). Even if this whole Plantuary thing is news to you, let’s share a few easy ways you can get started.

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Hard-Roasted Spiced Cauliflower

Recipe by Alison Roman in Nothing Fancy

This dish is truly nothing fancy in terms of its simplicity. However, the flavor that is created by combining just a few ingredients is magic. I like finishing it with some good, crumbled feta to add a fresh tang, but it certainly doesn’t need it if that’s not your thing. What I do know for sure though, is that I’m not making cauliflower any other way ever again!   

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Pink Invitational: How to Fundraise Online

Each year, the Pink Invitational provides critical funding for the Unite for HER Wellness Program. Every dollar raised by our Pink Invitational teams directly impacts breast and ovarian patients around the nation, giving them access to life-changing therapies like nutrition and meal services, counseling, fitness, meditation and more.  

You can bring the Integrative Wellness Program to a hospital in your city by becoming a top fundraiser. If your team collectively raises $25,000, you can establish UFH programming for local women in your hometown! 

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