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Empowered Living Program


Welcome to the Unite for HER community 

 

Wellness is a lifelong process, and we are by your side every step of the way. Whether you are in active cancer treatment,  living with metastatic breast cancer or recurrent ovarian cancer, or celebrating a cancer-free milestone, you can continue on your journey at your own pace with free online resources and live events.

Connect with the Unite for HER Community

Unite for HER’s Empowered Living Program was designed to support the ongoing needs of those affected by breast cancer or ovarian cancer. We are here to help empower and restore you!

Virtual conferences are held bi-annually and feature presentations by medical and wellness professionals on nutrition, mental health, yoga, Reiki, beauty, sexual health, and more.

Shine

For those diagnosed with or living with ovarian cancer

Friday, April 19

Exhale

For those living with metastatic breast cancer

Friday, May 3

New Events Monthly

Explore our free live virtual events

Choose from live cooking classes, guided meditations, expert presentations, and more. 

Cooking Classes

Join us on Zoom as our dynamic dietitians teach recipes monthly. Watch, chat, and even cook along!

Live on Zoom weekly

Speaker Series

Watch on Zoom as medical and wellness experts share presentations on sexual health, lymphedema, herbs and supplements, medical marijuana, and more, 

Live on Zoom on the first Thursday of every month

Virtual Hangout

Virtual hangouts provide a relaxed way to connect with others and learn something new. Events are hosted on Zoom and feature a variety of guests, activities, and members of the UFH community.

Live on Zoom on the first Wednesday of every Month

Explore our Trusted Resources

Find answers from experts in the comfort of your home.

Find Safe Personal Care Products

Healthy products have been trending in the news and stores recently, but it can be difficult to decipher what is actually safe and what is clever marketing.

Beauty Advisor Jolene Hart, CHC, AADP, guides you through this process with an informative video and free guide.

Guided Meditation and Techniques to Help Calm and Center You

Meditation exercises help relieve anxiety, provide nausea relief, and alleviate insomnia. Learn techniques and practice along with UFH Providers guiding you through. Sessions are recorded and available to watch in our video library.

Functional Fitness Classes

Discover virtual fitness classes developed by Priscilla Fitzpatrick, trainer of Stronger Thru Cancer and certified ACE Cancer Exercise Specialist.

These workouts were designed to be completed anywhere, at any fitness level.  

Free Video Library

Find expert presentations on everything you need to know–from managing side effects and sexual health, to understanding herbs and supplements for cancer care, utilizing meditation and mindfulness to reduce stress, and more– as well as guided cooking, yoga, and meditation tutorials.

Connect directly with medical and wellness experts

Ask the Experts is a monthly live video series that features medical, legal, scientific, and wellness professionals who address questions that matter the most to you.

Questions are answered live on Facebook monthly, and all episodes are archived in our video library.

Discover Helpful Guides and Products

Discover Organic Skincare Products

ACURE was founded founded as a way to bring awareness to the importance of healthy skin care made without toxins. ACURE sources the highest quality ingredients for your skin. No parabens, sulfates, formaldehyde, paraffin, mineral oil or animal testing allowed!

Sign up to receive 20% off for life from our partners at ACURE.

Download our Healthy Beauty Guide

Beauty Advisor Jolene Hart CHC, AADP, helps you to decode product labels, detoxify your bath, beauty, and household projects, and learn how to gradually build a clean beauty routine in this free guide.

Find Inspiration in the Kitchen

Learn how spices and herbs can transform your cooking and health with a free ebook by acclaimed author Rebecca Katz MS.

Buy 1 Bra, Get 1 Free from AnaOno

Discover Bras designed to fit comfortably through surgery prep, treatment, recovery, and beyond, designed by breast cancer survivor Dana Donofree.

Keep in Touch

Sign up to receive monthly updates in your inbox about upcoming educational events and virtual offerings.

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