Ask the Experts: Yoga for the Pelvic Floor
September 29 @ 1:00 pm - 2:00 pm EDT
Alison Donley has been practicing yoga since 1976 and teaching since 1981. She currently provides therapeutic yoga for clients from Unite for HER and cares deeply about providing safe and effective yoga practices for all.
Join Alison Donley in a special live Q&A session to learn about the pelvic floor, exercises to improve your pelvic floor, benefits of a pelvic floor exercise routine, and more.