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Ask the Experts: Yoga for the Pelvic Floor

September 29 @ 1:00 pm - 2:00 pm EDT

Alison Donley has been practicing yoga since 1976 and teaching since 1981. She currently provides therapeutic yoga for clients from Unite for HER and cares deeply about providing safe and effective yoga practices for all.

Join Alison Donley in a special live Q&A session to learn about the pelvic floor, exercises to improve your pelvic floor,  benefits of a pelvic floor exercise routine, and more.

September 29, 2022 at 1:00 pm EST on Facebook
Click here to submit your questions for Alison

Details

Date:
September 29
Time:
1:00 pm - 2:00 pm EDT
English English Spanish Spanish