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Fitness

Increase Energy and Build Strength through Treatment and Beyond

Regular exercise through treatment reduces fatigue, maintains muscle, and reduces risk of anxiety and depression.

Utilize your passport for a 6-month membership to a local fitness club with a completed physician referral form. (3 squares), or exercise safely at home with a Stronger Thru Cancer online fitness membership.

Stronger Thru Cancer offers online fitness classes created for those in active cancer treatment and recovery. Classes range from strength and resistance training to yoga and mindfulness activities, all from the comfort and safety of your own home. Classes were designed with your home gym in mind, providing options for space and equipment restrictions, and created by cancer survivor Priscilla Fitzpatrick.

“I wanted to let you know how much I am enjoying the Stronger Thru Cancer program. Priscilla is just amazing! I look forward to the stretching, yoga and balance classes each day (and I hate exercising)! The women who attend the classes are so supportive I feel like I have a new group of friends. Thank you so much for including this in the passport.”

Cheri

Learn More with HER Library

Find answers from directly from medical and wellness experts in our online video library. Explore topics like sexual health during treatment, how to navigate insurance and your career through treatment, clinical trials, and more.

Educational expert events are held monthly and archived in our online library of resources. Explore live presentations, interviews, and Q&A sessions that answer the questions that matter to you the most.