Discover Nutrition at Unite for HER

Live virtual events, videos, recipes, and more!


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Food for Thought offers a bite-sized look at how nutrition can support you during treatment and beyond.

Unite for HER’s culinary nutrition team helps patients to manage side effects and symptoms of treatment, learn about nutrition, and engage with a supportive community through live virtual events.

Unite for HER presents "Food for Thought" with support from Lilly

Free Virtual Cooking Classes Weekly

Invite a friend and join us on Zoom

Whether you’re new in the kitchen or a seasoned chef, Unite for HER’s team of registered dietitians will demonstrate recipes for all skill levels and share about the different ways nutrition can impact patients throughout treatment and beyond.

All events are 60 minutes and free to attend. Click the button below to register on Zoom.

Sweet Treats with
Michele DiCristofaro, MS, RD, LDN

Craving something sweet? Try any of these 5 delicious and registered dietitian approved treats that are sure to satisfy your sweet tooth. 

  • Chocolate Chip Cookie Dough Hummus
  • Fruit & Nut Yogurt Bark
  • Berry Compote Over Sweet Ricotta
  • Mini Roasted Summer Fruit Tarts
  • 4 Ingredient Coconut Lime Energy Bites


Dinner for Two with

Aubrey Redd, MS, RD, LDN

Whether you’re cooking for two or preparing leftovers for later, these tasty recipes will limit food waste and save you on grocery store costs.

  • Tofu Banh Mi Sandwiches
  • Za’atar Sheet Pan Chicken
  • Curry Cauliflower & Chickpea Salad

Food for Thought Videos

Meet the Culinary Nutrition Team

Erin Pellegrin RD, LDN

Director of Culinary Nutrition

Michele DiCristofaro MS, RD, LDN

Culinary Dietitian, Senior Nutrition Associate

Aubrey Redd, MS RD, LDN

Culinary Dietitian, Senior Nutrition Associate

Headshot of Unite for HER Culinary Nutrition Associate Katheryne Romero

Katheryne Romero, RDN, LDN

Culinary Dietitian, Nutrition Associate

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