Discover Nutrition at Unite for HER

Live virtual events, videos, recipes, and more!


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Supporting Sponsor

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Food for Thought offers a bite-sized look at how nutrition can support you during treatment and beyond.

Unite for HER’s culinary nutrition team helps patients to manage side effects and symptoms of treatment, learn about nutrition, and engage with a supportive community through live virtual events.

Unite for HER presents "Food for Thought" with support from Lilly

Free Virtual Cooking Classes Weekly

Invite a friend and join us on Zoom

Whether you’re new in the kitchen or a seasoned chef, Unite for HER’s team of registered dietitians will demonstrate recipes for all skill levels and share about the different ways nutrition can impact patients throughout treatment and beyond.

All events are 60 minutes and free to attend. Click the button below to register on Zoom.

Go Nuts for Nuts with Aubrey Redd, MS, RD, LDN

Crack open flavorful delights with these delicious new recipes with all different kinds of nuts!

  • Walnut & Pistachio Salmon with Citrus Glaze
  • Sautéed Broccoli with Peanut Sauce
  • Sweet and Spicy Snacking Nuts

Pumpkin Spice and Everything Nice with Michele DiCristofaro, MS RD LDN

Fall for these flavorful Fall dishes with everyone’s favorite gourd, the pumpkin!

  • Jamaican Pumpkin Soup
  • Rosemary Pumpkin Pita Bites
  • Savory Pumpkin Dip

Food for Thought Videos

Meet the Culinary Nutrition Team

Erin Pellegrin RD, LDN

Director of Culinary Nutrition

Michele DiCristofaro MS, RD, LDN

Culinary Dietitian, Senior Nutrition Associate

Aubrey Redd, MS RD, LDN

Culinary Dietitian, Senior Nutrition Associate

Headshot of Unite for HER Culinary Nutrition Associate Katheryne Romero

Katheryne Romero, RDN, LDN

Culinary Dietitian, Nutrition Associate