Fitness for Life

Functional Movement

Regular exercise through treatment and after reduces fatigue, maintains muscle, and reduces risk of anxiety and depression.

Stronger Thru Cancer offers online fitness classes created for those in active cancer treatment and recovery. Classes range from strength and resistance training to yoga and mindfulness activities, all from the comfort and safety of your own home. Classes were designed with your home gym in mind, providing options for space and equipment restrictions, and created by cancer survivor Priscilla Fitzpatrick.

Meet Our Trainer

Priscilla Fitzpatrick is an ACE Cancer Exercise Specialist, Cancer and Fitness Certified Instructor, yoga instructor (E-RYT), and cancer survivor. Priscilla founded Stronger Thru Cancer to provide home fitness classes for all abilities and and a supportive community.  

Start Exercising with Me!
16 minutes

Hope to Just Start to Feel Good
11 minutes

Leg Day with a Chair
15 minutes

Functional Workout – Whole Body
14 minutes

Let’s Use a Chair and Work Out!
10 minutes

Wanna Work Out With Me? Full Body Workout
13 minutes

Functional Workout – Full Body
17 minutes

Seated Strength Workout
12 minutes

Learn More with HER Library

Find answers from directly from medical and wellness experts in our online video library. Explore topics like sexual health during treatment, how to navigate insurance and your career through treatment, clinical trials, and more.

Educational expert events are held monthly and archived in our online library of resources. Explore live presentations, interviews, and Q&A sessions that answer the questions that matter to you the most.