Monthly Educational Events
Discover, connect, and learn with our community each month!
Encuentro Virtual
Mes de la Herencia Hispana con enfoque en el Movimiento
Especialista en Ejercicio para el Cáncer, Paola Giorello, se une para educar sobre la importancia del movimiento con una demostración en vivo. Además, la dietista registrada de UFH, Katheryne Romero, comparte una divertida receta nueva.
Presentado en español.
Miércoles 4 de octubre
5:00 – 6:00 PM ET
Mira en vivo en Zoom
Speaker Series
Massage for Self-Care
Discover the power of self-care using massage to support you both physically and mentally! Join us as Laura Bryant-Earner, LMT, CMLDT Service Director at Healwell joins to share massage techniques for self-massage.
Thursday, October 5
6:00 – 7:00 PM ET
Live on Zoom
Virtual Hangout
Hey Sis, Are You OK? Part 2
Cassandra Bolding, LPC joins us again talking about how to navigate mental health, deal with symptoms of depression, and the mission of Black Lotus Mental Wellness to provide affordable yoga and mental health services to BIPOC communities.
Wednesday, October 11
5:00 – 6:00 PM ET
Live on Zoom
Speaker Series
Menopause
Dr. Diljeet Singh joins to discuss the effects of forced menopause including symptoms like hot flashes, emotional disturbances, and sexual dysfunction, stemming from ovarian shutdown. We will talk all about symptom management, plus the financial challenges associated with available fertility options.
Thursday, October 19
6:00 – 7:00 PM ET
Live on Zoom
Ask The Experts
Triage Cancer
Our friends at Triage Cancer join to answer all your questions about navigating healthcare and insurance, finances and employment, cancer-related legal issues and more after diagnosis.
Thursday, October 26
1:00 – 2:00 PM ET
Live on Facebook
Cooking Class
Here Comes the Sun
Summer might be coming to a close, but these bright, delicious recipes are perfect year-round!
- Lemon Zucchini Farro Bowl
- Tomato, Squash and Eggplant Gratin
- Rigatoni with Fresh Sungold Tomato Sauce
October 16 @ 1 PM ET
October 28 @ 11 AM ET
Cooking Class
An Apple a Day
An apple a day isn’t keeping anyone away with these tasty, Autumnal dishes!
- One-Pan Apple Cider Chicken
- Miso & Cinnamon Stewed Apple Oats
- Kale, Apple, Walnut, and Sumac-Onion Tabbouleh
October 5 @ 6 PM ET
October 21 @ 11 AM ET
Learn More with HER Library
Find answers from directly from medical and wellness experts in our online video library. Explore topics like sexual health during treatment, how to navigate insurance and your career through treatment, clinical trials, and more.
Educational expert events are held monthly and archived in our online library of resources. Explore live presentations, interviews, and Q&A sessions that answer the questions that matter to you the most.