Exercise
- YMCA LiveStrong Program
- Stronger Thru Cancer – Virtual Fitness Program
- Fitness/Physician Referral Forms
- Central Bucks YMCA
- BodyZone Reading
- YMCA of Delaware
- Greater Brandywine YMCA
- Greater Philadelphia YMCA
- Eastern Delaware County YMCA
- North Penn YMCA
- Upper Bucks County YMCA
- ACAC
- AFC
- Cornerstone
- Hamilton Area YMCA
- Healthplex
- Indian Valley Family YMCA
- JCC Katz
- Kennedy Health
- Main Line Health
- NAC
- PEAC
- Princeton Family YMCA
- Reading/Berks YMCA
- RWJ Fitness
Wellness
Beauty
- HER Beauty Product Guide by Jolene Hart
- Environmental Working Group
- The Glamorganic Goddess
- Jolene Hart – Beauty is Wellness
- The Story of Cosmetics
- Campaign for Safe Cosmetics
- EWG’s Skin Deep Cosmetics Database
- Think Dirty
Massage Therapy
- Massage FAQ
- How to Stimulate Your Lymphatic System at Home
- Society for Oncology Massage
- National Lymphedema Network
- Lymphedema People
Meditation
Nutrition
- UFH Grocery Shopping List
- How to Make Healthy Upgrades
- The Daily Dose – Vegetable and Fruit Guide
- Vegetable Cheat Sheet
- Lancaster Farm Fresh Cooperative
- CSA Letter
- The Cancer Fighting Kitchen – Rebecca Katz
- Forks Over Knives
- Kicking Cancer in the Kitchen
- Find Your Local CSA
- Environmental Working Group
Yoga
Acupuncture
- Medical Acupuncture FAQ
- Medical Acupuncture of Chester County
- Memorial Sloan Kettering Cancer Center
- Acupuncture for Hot Flashes
- Acupuncture for Joint Pain
- Expectancy in Acupuncture
Reiki
Counseling and Sexual Health
Research
- Physical Activity May Lessens Effects of Chemobrain – NIH Study
- Energy Healing Therapies for Symptom Control of Cancer Patients of Cancer Patients
- Evidence for the Role of Mindfulness in Cancer: Benefits and Techniques
- Integrating Oncology Massage into Chemoinfusion Suites: A Program Evaluation
- Yoga Improves Sleep Disorders, Fatigue in Patients with Cancer
- Yoga May Improve Bone Density, Prevent Osteoporosis – Harvard Health
- Expectancy in Acupuncture
- Acupuncture for Hot Flashes
- Acupuncture Provides Significant Quality of Life Improvements Among Breast Cancer Patients – Penn Study
- Massage Improves Pain, Lymphedema in Female Cancer Patients
Male Breast Cancer
Additional Resources
- Triage Cancer – Financial, Legal, and Insurance Information
- Metastatic Breast Cancer Alliance
- National Comprehensive Care Network – Ovarian Cancer Care Patient Guidelines
- OCRA – Ovarian Cancer Research Alliance
- The Chrysalis Initiative – Patient Resources for Black women (and other disparate groups) with breast cancer
- Cancer and Careers – Resources for Working or Job Seeking through Cancer
- Inspiring Life Together – Goods and Services for Breast Cancer Patients and their Families
- Qualifying for Social Security Benefits With Breast Cancer
- Cosmetic Medical Tattooing
- Cure Magazine and Website
- Young Survival Coalition
- Breast Cancer Action
- Living Beyond Breast Cancer
- Breastcancer.org
- Keep A Breast
- American Institute for Cancer Research
- Breast Cancer Prevention Partners
- Center for Restorative Breast Surgery
- Nancy’s List
- Our Way Forward
Products
- ACURE – Clean beauty products
- AnaOno – Post-surgery apparel
- JayAnn Intimates – Post-surgery and lymphedema apparel
Family Resources
- A Haven (for grieving families)
- Cuddle My Kids
- Cleaning for a Reason
- The Cord Blood Center
- American Cancer Society – Road to Recovery
- Caring Bridge
- Circle Camps (for grieving children)
- Inheritance of Hope (for grieving children)
- Nancy’s House (caregivers)
- Kelly Corrigan
- Horse Power for Life (therapeutic horsemanship program for families)
Unite for HER is not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information found in this Resources list. References are provided for informational purposes only and do not constitute endorsement of any websites, products, or other sources.