Still Rise Farm Wellness Retreat

September 23, 2023 | 1494 Birch Lane, Perkasie, PA 18944

Registration is closed.

Agenda

11:00 AM Opening Remarks

Kickoff to Wellness Day with Dr. Monique Gary, FACS, FSSO, Breast Surgical Oncologist & Medical Director, Cancer Program, Grand View Health
Melissa Christie, Sr. Wellness Program Manager – Unite for HER

11:15-11:45 AM Session 1

Restorative Yoga with Jamiliah Matthews, Black Lotus Holistic Health Collective
OR
Mindfulness and Eco Therapy Experience with Kevin Hubbard, M.Ed., LPC, CMIP, Certified Mindfulness

Location: The Pond

12:00-12:45 PM Session 2

Potty Talk: How To Manage GI Symptoms Before and After Treatment with Aubrey Redd, Culinary Dietitian, Senior Nutrition Associate
Location: The Clubhouse
OR
Addressing the Grief and Trauma of a Breast Cancer Diagnosis with Cassandra Bolding, Black Lotus Holistic Health Collective
Location: The Yurt

1:40-2:30 PM Session 3

Sexual Health After Diagnosis with Dr. Sabitha Pillai-Friedman, Associate Professor, Center for Human Sexuality Studies at Widener University
Location: The Clubhouse

2:30-3:00 PM Session 4

Presenting the Facts on Integrative Care– Unite for HER SABCS Poster with Dr. Monique Gary, FACS, FSSO, Breast Surgical Oncologist & Medical Director, Cancer Program, Grand View Health

BREAK – 15 Miniutes

3:15-4:00 PM Session 5

Well Rested Everyday- Discussion, Journaling, and Book Signing with Jolene Hart, Author, Former magazine beauty editor, Unite for HER Beauty Advisor

4:00 PM Closing Session

Closing Meditation and Closing Remarks

5:00 PM Dinner

“Food is Medicine” Style Dinner and The Importance of Movement “Release Those Endorphins” Group Dance Party

OPTIONAL Treatments (1:00-5:00 PM)

Gon’ Fishing: Grab a rod and meet at the pond.

Chair Massages: UFH Massage Therapists – 20-minute sessions

(*allow time to complete intake form)

SOS-Soul Filling Our Sisters – Live Broadcast

Video Storytelling: Sit with the videographer & share personal stories, leaving messages of hope for others