Wellness Survivorship Program
Welcome to the Unite for HER community
Wellness is a lifelong process, and we are by your side every step of the way. Whether you are in active cancer treatment, thriving, living with metastatic breast cancer or recurrent ovarian cancer, or celebrating a cancer-free milestone, you can continue on your journey at your own pace with free online resources and live events.
Connect with the Unite for HER Community
The Unite for HER Survivorship program was designed to support the ongoing needs of those diagnosed with breast and ovarian cancers, whether you are in active cancer treatment, thriving, living with metastatic breast cancer or recurrent ovarian cancer, or celebrating a cancer-free milestone.
Virtual conferences are held bi-annually and feature presentations by medical and wellness professionals on nutrition, mental health, yoga, Reiki, beauty, sexual health, and more.
Shine
For ovarian cancer survivors
Friday, April 21, 2023
12:00 pm to 3:00 pm EST
Live on Zoom
Exhale
For metastatic breast cancer thrivors
Thursday, May 11, 2023
12:00 pm to 3:00 pm EST
Live on Zoom
Thrive
For breast cancer survivors
Wednesday, May 17, 2023
12:00 pm to 3:00 pm EST
Live on Zoom
New Events Monthly
Explore our free live virtual events
Choose from live cooking classes, guided meditations, expert presentations, and more.
Cooking Classes
Join us on Zoom as our dynamic dietitians teach new recipes every month. Watch, chat, and even cook along!
Live on Zoom weekly
Guided Meditation
Relax with a live guided meditation led by Sarah Murphy, LPC, each Wednesday on Facebook. Sessions are recorded and available to watch on Facebook and in our video library.
Wednesdays at 12:15 pm EST on Facebook.com/unite4her
Speaker Series
Watch on Zoom as medical and wellness experts share presentations on sexual health, lymphedema, herbs and supplements, medical marijuana, and more,
Live on Zoom on the first Thursday of every month
Virtual Hangout
Virtual hangouts provide a relaxed way to connect with others and learn something new. Events are hosted on Zoom and feature a variety of guests, activities, and members of the UFH community.
Live on Zoom on the first Wednesday of every Month
Resources
Access expert resources from the comfort of your home.
Find Safe Personal Care Products
Healthy products have been trending in the news and stores recently, but it can be difficult to decipher what is actually safe and what is clever marketing.
Beauty Advisor Jolene Hart, CHC, AADP, guides you through this process with an informative video and free guide.
Explore Our Video Library
Find expert presentations on everything you need to know–from managing side effects and sexual health, to understanding herbs and supplements for cancer care, utilizing meditation and mindfulness to reduce stress, and more– as well as guided cooking, yoga, and meditation tutorials.
Ask the Experts
Ask the Experts is a monthly live video series that features medical, legal, scientific, and wellness professionals who address questions that matter the most to you.
Questions are answered live on Facebook monthly, and all episodes are archived in our video library.
Healthy Beauty Guide
HER Beauty Product Guide by Jolene Hart CHC, AADP, helps you to decode product labels, gradually build a clean beauty routine, and detoxify your bath, beauty, and household projects.
Download The Power of Yum
Learn how spices and herbs can transform your cooking and health with a free ebook by acclaimed author Rebecca Katz MS.
Affordable Healthy Products
Sign up to receive 20% off for life from healthy beauty pioneer ACURE.
Stay Connected
Sign up to receive monthly updates in your inbox about upcoming educational events and virtual offerings.