Tag: fall recipe

Spiced Sweet Potato Soup

Recipe from The Cancer-Fighting Kitchen by Rebecca Katz

“Thank heavens that sweet potatoes are no longer relegated just to Thanksgiving. For years bodybuilders, seeking to repair their muscles after workouts, have feasted on sweet potatoes because of their outstanding nutritional content, ease of digestion, and pleasant flavor. Chock-full of beta-carotene, vitamin A, and other body boosters, sweet potatoes are also extremely anti-inflammatory, meaning they fight cancer. As a cook, I like sweet potatoes because they make a wonderful creamy canvas for warming,

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Christmas Mocktail: Cider Sangria

With a balance of warm spices and stone fruit, this mocktail sangria is perfect for any occasions through the fall and winter. The citrus and herbs not only give it brightness, but also provide benefits, sneaking some antioxidants into your drink! Don’t skip out on the pear syrup – it is super simple and delicious! 

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