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Super Veggie Soup

Super Veggie Soup

As many of us know, vegetables are an important, nutrient-dense part of our day. They fight inflammation and provide us with body-boosting antioxidants. While we may know that, it can still sometimes be difficult to get in enough throughout the day. If you find yourself in a rut cooking the same roasted vegetables or eating the same salad – give this hearty vegetable soup a try! It’s the perfect place for comfort food to meet nutrition. You’re sure to hit your veggie target while getting a wide variety of nutrients from all of the colorful components! 

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Christmas Mocktail: Cider Sangria

Christmas Mocktail: Cider Sangria

With a balance of warm spices and stone fruit, this mocktail sangria is perfect for any occasions through the fall and winter. The citrus and herbs not only give it brightness, but also provide benefits, sneaking some antioxidants into your drink! Don't skip out on...

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