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kid friendly recipes

Strawberry Chocolate Oat Bars

Strawberry Chocolate Oat Bars

Recipe adapted from Kelly Jones Nutrition   Ingredients 1½ C rolled or quick oats1½ C oat flour (make by pulsing in food processor¼ milled flax, chia or hemp seeds½ tsp baking powder½ tsp salt¼ C melted coconut oil, butter or vegan butter alternative1 large egg (at...

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Three Holiday Treats for the Family

Three Holiday Treats for the Family

The holidays create special memories, especially around food. Not only enjoying the dishes and treats, but making them together allows for an extra special experience. Try these dietitian-approved holiday treats that double as fun family activities! Decadent Healthy...

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