by UniteforHER | Jan 12, 2023 | Nutrition, Plantuary
We are into week 2 of Plantuary and diving into the bean pool…literally! If you haven’t checked out our Beans, Legumes and Pulses – Oh My! blog explaining what these different names mean – plus a quick cooking recipe – then be sure to visit that next. In the meantime,... 
by UniteforHER | Jan 18, 2022 | Plantuary
No matter what you want to call them, they each are a part of our plant food family! Even though beans, legumes, and pulses are used interchangeably, they do have distinct meanings. Did you know? A legume refers to the entire plant: leaves, stems, and pods. A pulse is...