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Smoothie

Healthy Drive-Thru: Frosty Remix

Healthy Drive-Thru: Frosty Remix

Recipe by Erin Pellegrin RD, LDN UFH Nutrition Manager, Erin, has been busy in the kitchen recreating healthy versions of classic fast food items. Her lightened up Frosty-Remix is simple and lightened up compared to the original version - and easy to make at home!...

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Ditch the Protein Powder for Real Food!

Ditch the Protein Powder for Real Food!

By Michele DiCristofaro, RD   Smoothies are a great way to get your daily dose of fruits and vegetables, but they can get mucked up quickly depending on the ingredients you use. Balancing your smoothie with some protein and healthy fat, will lead to a...

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Festive Treats for St. Patrick’s Day

Festive Treats for St. Patrick’s Day

Happy St. Patrick's Day from Unite for HER! Our Registered Dietitians are excited to share these festive and green-hued recipes to celebrate with. Let us know if you try them! Lucky Four-Leaf Clover Smoothie Adapted from original recipe by detoxinista.com Ingredients:...

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