UFH Connect Educational Network
Learn, Connect, Thrive.
UFH Connect is a digital network that features a variety of live and recorded
programming. As a part of our mission to enrich the health and well-being of those diagnosed with breast and ovarian cancers for life, this digital platform hosts 40 virtual events that educate and inspire our community.
Upcoming Live Events
Virtual Hangout
,
Open to program participants, family and caregivers, survivors and all! Virtual Hangouts are a safe space for the UFH community to connect with each other, relax and learn something new.
It Takes a Village: Cultivating Connection Through Young Adult Cancer | Oct 14
Live on Zoom at 5 PM EST
Ask The Experts
Connect live with health and wellness experts to have all of your questions answered on a variety of topics like nutrition, sexual health, and healthy beauty to genetic testing, clinical trials, and much more!
Heal Empower Restore Book Discussion | Oct 2
Navigating Medically Induced Menopause | Oct 29
Live on Facebook at 12 & 1 PM EST
HER Speaker Series
Health and wellness experts join live to present on a range of topics from self-development to bone
health, physical and occupational therapy, health inequities, lymphedema, and
more.
HER2+ Breast Cancer Decoded: Biology, Breakthroughs, and Clinical Trials | Oct 21
Live on Zoom at 6 PM EST
Live Cooking Classes
Whether you’re new in the kitchen or a seasoned chef, Unite for HER’s team of registered dietitians will demonstrate recipes for all skill levels and share about the different ways nutrition can impact patients throughout treatment and beyond.
Acupressure & Qi Gong Workshop
Join us for A six-session virtual self-care series designed to be experiential, accessible, and participatory. Rather than emphasizing lecture-based education, each 30-minute session gives participants time to practice simple grounding, breath awareness, acupressure, and beginner Qi Gong techniques that can be adapted for continued use at home.
Mondays at 2 PM EST from October 5 through November 9
Live on Zoom and Facebook
Explore our free Virtual 6-Week Workshops led by Unite for HER Providers
Unite for HER offers free 6-week virtual workshops with providers in our Unite for HER Wellness Program. Join us to discover a variety of therapies and topics like yoga, guided meditation, fitness classes, counseling, and much more, empowering and supporting you along your journey.
Learn More About Our Free 6-Week Workshops
- New classes with different services every 2 months
- 30-minute class every week for 6-weeks live on Zoom and Facebook
- Miss a class? All sessions are recorded and added to HER Library within 48 hours
Watch All Recorded Workshops on HER Library
Yoga
Stretch, breathe, and energize to start your week strong through yoga for all experience levels with Unite for HER Yoga Provider, Michelle Stortz.
Meditation
Start your week with a 15-minute guided meditation to promote mindfulness for a positive start to your week with Unite for HER’s meditation providers.
Fitness
Follow along and work out with a 15 minute strength workout for all fitness levels led by Cancer Exercise Specialist Priscilla Fitzpatrick of Stronger Thru Cancer.
Frequently Searched Topics
Recent Recordings on HER Library
Learn More with HER Library
Find answers from directly from medical and wellness experts in our online video library. Explore topics like sexual health during treatment, how to navigate insurance and your career through treatment, clinical trials, and more.
Educational expert events are held monthly and archived in our online library of resources. Explore live presentations, interviews, and Q&A sessions that answer the questions that matter to you the most.
Virtual Hangout
It Takes a Village: Cultivating Connection Through Young Adult Cancer
Join our panel discussion, hosted by special guest Athena Jones, as we explore the importance of social support in the young adult cancer community and the unique challenges this population faces in finding connection. Hear from breast cancer patients about their experiences, along with expert insight on why this support is so critical — yet so hard for many young adults to find.
Sign Up
Wednesday, October 14
5:00 PM – 6:00 PM EST
Live on Zoom
HER Speaker Series
HER2+ Breast Cancer Decoded: Biology, Breakthroughs, and Clinical Trials
Learn what makes HER2+ breast cancer unique and explore how today’s targeted treatments are changing care. We’ll break down the biology, highlight exciting treatment breakthroughs, and discuss the role of clinical trials in advancing new options.
Sign Up
Wednesday, October 21
6:00 – 7:00 PM EST
Live on Zoom
Ask the Experts
Heal Empower Restore Book Discussion with Sue Weldon
Discover the story behind Unite for HER! Join Sue Weldon for a special Q&A as she shares her personal cancer journey, the inspiration behind her new book, Heal Empower Restore, and how the integrative therapies that supported her more than 20 years ago helped spark the mission that Unite for HER carries forward today.
*This event will also be recorded and available in HER Library 72 hours after the event.
Live Q&A
Friday, October 2
12:00 PM EST live on Zoom & Facebook
Navigating Medically Induced Menopause: A Common Sense Guide for Patients
A practical conversation about managing medically induced menopause after cancer treatment—from symptoms and treatment options to advocating for yourself and getting the right support.
*This event will also be recorded and available in HER Library 72 hours after the event.
Live Q&A
Thursday, October 29
1:00 PM EST live on Zoom and Facebook
Virtual Hangout
Talking Breast Health and Beauty with Adolescents
September 2 @ 5:00 PM EST live on Zoom
HER Speaker Series
Updates in Ovarian Cancer Clinical Trials
September 9 @ 6:00 PM EST live on Zoom
Ask The Experts
Rare Ovarian Cancers Q&A
September 11 @ 1:00 PM EST live on Facebook
HER Speaker Series
Vaccines to Prevent Cancers